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What Is Childhood Stress And The Causes Of This Issue

Children can also suffer from various adult-like health issues, and stress is one of them. The symptoms of it differ a lot, but it is equally harmful to their mental, physical health, and overall quality of life. Stress can be quite taxing for young children, and constant exposure to it may develop other issues when they grow up as adults. Stress can be a chronic issue for kids also and can have a debilitating effect on them. Here are some of the reasons that trigger stress in children.

Major changes in family
Some situations and changes in the family can also lead to stress in the kids. Events like the divorce of parents, death in the family, shifting to a new place, and the birth of a sibling can be a significant shocker for the child. They have a tough to time coping with these changes. The birth of a sibling can make the child feel jealous or threatened. Death in the family can induce long term grief or sadness and create fear about death.

Instability at home
An unruly environment at home can affect a child’s mind dearly. Monetary issues, family qualms, and fighting among parents can be extremely overwhelming for the child and make him, or her feel powerless or even guilty.

Tight schedules
Constantly jumbling between several activities can cause a great deal of stress on the mind of the kids. Every child needs some time to sit down quietly and enjoy some downtime with self. But the packed schedule does not allow that make their life hectic and stressful.

Academic pressure
It is a problem which every child has to go through, and all parents want their kids to do well in school. Some kids are bright and easily make up their study schedule. But it becomes a tedious task for average and weak students to live up to the expectations, and this builds up the stress on them to do academically well.

 

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